Holistic Healing at Prana Yoga: Yoga, Ayurveda, and Singing Bowl Sound Healing
At Prana Yoga, we combine Yoga, Ayurveda, and Singing Bowl Sound Healing to promote complete well-being. Yoga enhances physical strength and mental clarity through breath and movement. Ayurveda focuses on restoring balance in the body with personalized therapies and natural remedies. Singing Bowl Sound Healing uses soothing vibrations to reduce stress, calm the mind, and foster deep relaxation. Together, these practices create a holistic system that nurtures your mind, body, and spirit, providing deep healing and rejuvenation at Prana Yoga.
About the founder
Master Yoganandu hails from a family of Yoga practitioners. His father who has been practicing Yoga since last 40 years initiated him into Hata Yoga in the early childhood. The journey that had started at the age of 5 years, continued along with his traditional school and college education.
After completing Mechanical Engineering, instead of going for the mainstream career, he wanted to explore more about Yoga. Hence, he joined Swami Vivekananda University to pursue post-graduation in Yoga. He completed master’s in Yoga-therapy and joined Vivekananda Health Global, Mumbai as a Yoga Therapist & Consultant. Having keen interest in the holistic science of healing, he also learned Sound Healing.
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With the motive of “Sharing the happiness of health”, he started Prana Yoga Shala in the year 2015. Since then, the team has been constantly striving to help more people achieve a higher level of energy. Challenging the conventional ways of treating a patient, the experts at Prana Yoga Shala work towards eradicating the root cause of an ailment. A unique combination of Yoga, Ayurveda, Naturopathy, Sound Healing and Reiki Healing has changed lives of thousands till now.
Prana Yoga Shala specializes in treating issues ranging from metabolic disorders to autism, anxiety, depression, and other psychological disorders. There are specially curated programs such as pre-natal and post-natal Yoga, Yoga for weight-loss, Yoga for detoxification, Yogic counselling, Yoga for corporate, etc.
Join the family at Prana Yoga Shala and let us explore together a dimension beyond physical!
About the Co-Founder
Uma Bastola is a radiant and dedicated professional with a unique blend of expertise in trekking and yoga. Hailing from Nepal, Uma spent a decade as a professional trekker, combining her love for the mountains with her deep knowledge of yoga. Her distinctive approach integrates yoga with trekking, offering invaluable support to adventurers as they navigate the challenges of high-altitude journeys.
To deepen her understanding of yoga's benefits, Uma pursued a Master’s in Yoga Therapy from SVYASA University in Bangalore. Her research explored how yoga can aid trekkers in acclimatization, reflecting her commitment to enhancing both physical and mental resilience through holistic practices.
In 2016, Uma partnered with founder Yoganandu to establish the Pranayoga and Ayurveda Holistic Center in Hyderabad. This center embodies her vision of holistic wellness, providing a range of services including personal yoga training, prenatal yoga, and master sound healing. Uma's multifaceted expertise and compassionate approach continue to inspire and support individuals on their journey to well-being.
WHO WE ARE?
At the heart of our mission is a profound dedication to continuing the centuries-old traditions of our revered gurus. We are driven by a grand vision: to revive and honor the timeless science and wisdom of ancient India.
Our team is composed of highly qualified professionals, including MSc Yoga Therapists, and practitioners skilled in Yoga, Ayurveda, and Sound Healing techniques. Together, we bring a wealth of knowledge and experience to offer holistic wellness solutions that are deeply rooted in traditional practices and tailored for modern needs.
WHAT MAKES US UNIQUE?
What sets us apart is our seamless integration of ancient wisdom with cutting-edge scientific research. We blend traditional practices from Yoga, Ayurveda, and Sound Healing with contemporary studies to create holistic solutions that resonate in the modern world.
Our approach is rooted in a deep respect for ancient traditions while being grounded in rigorous scientific validation. We strive for excellence by merging time-honored techniques with the latest advancements, ensuring that our offerings are both effective and relevant.
At our core, we are committed to providing the best of both worlds, crafting a transformative experience that honors the past and embraces the future.
Our Team.
Our team is dedicated to promoting wellness and holistic health. We believe in the power of a balanced lifestyle, combining physical fitness, mental well-being, and nutritional guidance. With diverse backgrounds and expertise, we work collaboratively to inspire and support our community on their wellness journeys. Together, we strive to create a positive impact and empower individuals to lead healthier, happier lives.
